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https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.healthyactiveaging.life/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-z52zx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.healthyactiveaging.life/blog-1/ginger-soda-6w2fc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.healthyactiveaging.life/blog-1/category/Recipe monthly 0.5 https://www.healthyactiveaging.life/blog-1/category/Wellness monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Beauty monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Breakfast monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Autumn monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Winter monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Dinner monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Summer monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Skin monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Snack monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Drink monthly 0.5 https://www.healthyactiveaging.life/blog-1/tag/Spring monthly 0.5 https://www.healthyactiveaging.life/about daily 0.75 2022-07-01 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/bb5bd09d-8d21-4721-9446-29b5c727cb98/img_5541+crop+edit.jpg ABOUT - Hi, I’m gretchen tobin & welcome to healthy active aging! To me, Healthy Active Aging is about aging gracefully with vitality and joy! I’ve been on a journey for several years to live a healthier, happier, more fulfilling life - one that is rich in joy, passion and purpose. This journey began when I was in my late forties to find a healthier way to eat for life. I have had a long and successful career in Commercial Real Estate. I am a wife, a dog-mom, a sister and a friend. I have served on numerous non-profit boards and been engaged in a multitude of community activities and organizations. As I moved into my fifties, I began to ponder the next chapters of my life. I thought about things that really mattered to me and how to embrace them more fully. A few serious health issues including melanoma skin cancer caused me to focus more intently on optimizing my health and wellness. Changes in jobs and losses of loved ones increased my desire to show up more authentically and express myself more openly. A growing desire for clarity and purpose inspired exploration of spirituality, self-care and expansion. I am now bringing these ideas and the wisdom I’ve gained to share my stories about Healthy Active Aging in hopes of helping others in their own journeys. To me, Healthy Active Aging is about aging gracefully with vitality and joy. I want to share with you what I’ve learned - and continue to learn - about healthy clean food, exercise, supplements and products I love, and I think, most importantly, how to truly feel great about aging with positivity and purpose! https://www.healthyactiveaging.life/contact daily 0.75 2022-07-03 https://www.healthyactiveaging.life/home daily 1.0 2022-12-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg HOME https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg HOME https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg HOME https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/ce9e9b36-3919-4bae-9565-aecff6daa310/img_5541+crop+edit.jpg HOME Gretchen Tobin, Founder Healthy Active Aging https://www.healthyactiveaging.life/mindbodyyou daily 0.75 2022-12-13 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/c53e1dd7-74ac-48ca-8327-085a438a896c/MIND+BODY+YOU+STICKER+2.jpeg MIND.BODY.YOU - Mind.body.you Events, workshops & mini-retreats for women to connect & tune into our wholeness & authenticity through movement, connection, expansion, meaningful conversation & women’s wisdom. Past events include: Finding Your Joy Mini-Retreat Finding Your Joy During the Holidays Workshop Please contact us if you would like to be on our mailing list for future events or to schedule your own private Mind.Body.You mini-retreat. https://www.healthyactiveaging.life/work-with-me daily 0.75 2025-04-23 https://www.healthyactiveaging.life/store-2-1 daily 0.75 54471-12-17 https://www.healthyactiveaging.life/store-2-1/p/tangerine-mindbodyyou-womens-flowy-tank-top monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656803673860-TB1YLUL2LIZW93N5NN4O/62c0d157b7f8d555003f0c7b.png SHOP - Tangerine - Mind.Body.You Women's Flowy Tank Top https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656803674169-DOLTIBY8H6GJ5E1S0QXQ/62c0d157b7f8d555003f0c7b.png SHOP - Tangerine - Mind.Body.You Women's Flowy Tank Top https://www.healthyactiveaging.life/store-2-1/p/leaf-mindbodyyou-womens-flowy-tank-top monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656803547273-HA1ABZJ6KFMKDKQ710TC/62c0d0d87d77b76dbb00cf54.png SHOP - Leaf - Mind.Body.You Women's Flowy Tank Top https://www.healthyactiveaging.life/store-2-1/p/blush-mindbodyyou-womens-flowy-tank-top monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656803410853-L25UUZJQJMU9BP1QHKEA/62c0d0507d77b76dbb00cf3b.png SHOP - Blush - Mind.Body.You Women's Flowy Tank Top https://www.healthyactiveaging.life/store-2-1/p/slate-mindbodyyou-womens-flowy-tank-top monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656804236921-45URMRLZXSJJA21XGB3V/62c0cf8cb7f8d555003f0c09.png SHOP - Slate - Mind.Body.You Women's Flowy Tank Top https://images.squarespace-cdn.com/content/v1/62b4a2489a7ebd3b846455eb/1656804236662-9YNNKV5MJQ5YTUZIVPQ1/62c0cf8cb7f8d555003f0c09.png SHOP - Slate - Mind.Body.You Women's Flowy Tank Top https://www.healthyactiveaging.life/seasonal-recipes daily 0.75 2025-04-23 https://www.healthyactiveaging.life/seasonal-recipes/winter-559a6 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.healthyactiveaging.life/seasonal-recipes/autumn-l4x4z monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.healthyactiveaging.life/seasonal-recipes/summer-x2ftt monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.healthyactiveaging.life/seasonal-recipes/spring-rgse7 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.healthyactiveaging.life/meal-plans daily 0.75 2025-04-23 https://www.healthyactiveaging.life/meal-plans/immune-boosting-s98ln monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.healthyactiveaging.life/meal-plans/anti-inflammatory-zpwb8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. 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